Natalia Bryant — Kobe and Vanessa Bryant‘s eldest child — is opening up about striving to continue her father’s legacy and “Mamba mentality” whereas additionally prioritizing self-care.

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Natalia Bryant Says The “Mamba Mentality” Is All About Promoting “Positivity & Resilience”

The 20-year-old shared her commentary throughout a current sit-down with Elle, and she or he began by defining what precisely the “Mamba mentality” is.

She succinctly famous that, at its core, the “Mamba mentality” is all about “putting your best foot forward at all times.”

“Mamba mentality is about constantly trying to be the best version of yourself. It’s putting your best foot forward at all times regardless of all the noise.”

Natalia Bryant added that retaining this mentality “intact” helps folks reside their lives with “positivity and resilience.” IKTR!

“I want to make sure that mentality stays intact, because it can be so easy to give up on yourself when things get tough. You have to remind yourself that with positivity and resilience you can do anything.”

Continuing, she acknowledged that having household assist, in addition to “amazing friends and mentors,” permits her to tackle any problem. After all, her household is her “rock,” and she or he is aware of who to “count on.”

“My mom and my sisters are amazing, and I can always lean on them for support. I also have amazing friends and mentors that I love who I know I can count on.”

She Says Reflection & Self-Care Help Her Stay On Track: “I Do Things That Bring Me Peace”

In addition to her family- and legacy-related feedback, Natalia Bryant mentioned how she perseveres by way of life’s challenges.

“I bring myself out of tough times by focusing my energy on the things that bring me happiness. I spend time with the people I love, like my family. I hang out with my friends, or listen to my favorite music.”

She sagely added, “I do things that bring me peace and that put me in a much better headspace. I think it’s important to focus on the positive aspects life has to offer.”

Diving into additional element, she famous that she’s all about practising “self-care” by embracing “anything that lets [her] relax.”

“I practice self-care in lots of ways. I like to work out, read, and watch my favorite comfort movies. Really anything that lets me relax and wind down is self-care to me.”

Another helpful tactic Natalia employs facilities on self-reflection, which she says “means taking a step back and looking at how far [she has] come.”

Through this method, Natalia says she’s capable of higher admire her journey whereas persevering with to do her thang.

“It’s about appreciating the growth and lessons that have gotten you to where you are and embracing your best self.”

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